After struggling with thyroid and gut issues for most of my twenties I decided to take my health into my own hands. I quit my corporate job in digital marketing and pursued my Master's degree in Clinical Nutrition & completed a year long residency at a leading Functional Medicine clinic.
During that time, I improved my health tremendously, however I went a bit too far. Despite me thinking I was heading towards the picture of health, I ended up with my hormones tanked, my period went missing for over a year and I was an anxious & moody hot mess!
The problem? Over-exercising, under-eating, and not listening to the very loud signals my body was trying to communicate to me.
That's when I overhauled my life, learned everything I could about deep nutrition and hormone & fertility health, and decided this was going to my life's work.
Since then, I have worked with so many women who were burnt out, nutrient deficient, anxious, and dealing with hormonal issues or fertility challenges. By learning about their menstrual cycle, balancing their blood sugar, nourishing their body, and removing all of the things that were depleting their body of fertile energy - they finally started to feel connected and alive again!
Their periods returned or balanced, inflammation reduced and a body ready for pregnancy emerged.
...And now it's your turn!
Credentials
Board Certified Nutrition Specialist (CNS) by the American Nutrition Association
Master of Science in Applied Clinical Nutrition from Northeast College of Health Sciences
Bachelor of Business Administration in Marketing from the Pace University, New York, NY
Certified Dietitian-Nutritionist Candidate (CDN)
Institute for Women’s Health Self-Study Course
Publications